Embarking on a path toward happiness is a pursuit that many strive for. It's a continuous process filled with setbacks, but also with immense rewards. The key lies in understanding the secrets that contribute to a truly meaningful life. Many of these secrets comprise things like practicing gratitude, nurturing relationships, and finding purpose. … Read More

“There’s a paradigm shift in how we expect about parks: not only as being a location to recreate, but practically for a prescription, a destination to improve your health,” states Zarr, who writes as much as 10 park prescriptions daily. There was An additional journal examine, which showed that stints of outdoor sleeping can positively contr… Read More